PERSONAL TRAINER
Group Exercise Instructor
Studio Instructor
Group Sessions Bootcamp
£12 P/HR
**Minimum 5 members for class to take place*
Online Session
1-2-1 £25/ 55 mins
Group*
£20 Per Person
55 mins
**Minimum 2 members for class to take place*
1:1
£60P/1 HR
PAYG
Partner Workout
£30 Per Person
PAYG 1 HR
HiiT 30 Mins
£35
PAYG
Choice of Workouts available:
TRX, Boxing, Circuit, Resistance Bands, Bodyweight, Weight-training, Bootcamp, Step HiiT & more!
About Myself
GROUP TRAINING
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
Tip: Use this area to describe one of your services. You can change the title to the service you provide and use this text area to describe your service. Feel free to change the image.
CORPORATE TRAINING
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
Tip: Use this area to describe one of your services. You can change the title to the service you provide and use this text area to describe your service. Feel free to change the image.
From the age of 5 years old, I have always been into sport. Particuarly Track & Field. Majoring & Competing in 100m, 200m, 400m, 100m Hurdles & Anchor leg in the 100m Relay.
Now, in my 40's & a Mother later,
I am still heavily active in some kind of sport and in the Health & Fitness Industry.
I had qualified as a Group Exercise Instructor back in 1998 and ever since has been very successful in 'Packing' up fitness studios in & around London at various Leisure & Fitness Centres/Studios.
Personal Training came into force from 2000 & I have been steadily reputable. Studied extensively on 'Anatomy & Physiology' in which i have a huge interest in. Aswell as studying the basic principles of Nutrition within, my Training programmes.
I have always had a huge interest in the human body & all it can do, which is the reason why, I have chosen & have the longevity into, this career aswell as, the importance of, offering the encouragement, education & support onto my clientelle.
2004, I had studied and trained as an Athletics COACH at Southbank University, London. Training
'Up & Coming' athletes in 100m, 200m, Relay, Hurdles & Long Jump.
I am currently an Avid, Power Lifter, Weight Trainer Cardio Fanatic.
I am currently teaching throughout London & the South East the following classes:
Aero-Biking, Box Fit, Aerobics, Step, Body Conditioning, PowerPump, Cardio-Tennis,Total Abs, Legs, Bums & Tums, Circuit & many more!
For all my clients peace of mind, I am a, Certified REPS
(Register of Exercise Professionals)
Group Exercise Instructor, aswell as an
CYQ
Level 3, Personal Trainer certified, both Nationally & Worldwide recognised.