PERSONAL​ TRAINER

Welcome to M W Fitness​!

I am Marie Wilson & .....

Welcome to my Website.

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This website will give you a route into the life of an Athlete. The innovative training protocols, the diet and nutrition, the training support, opinions on nutrients and supplements along with the mindset required to succeed in building
a good solid physique.

The Will Power required to succeed whatever your endeavor, and the motivation behind the body.
specializes in both online training/coaching and one on one personal training

A well qualified and experienced Group Exercise Instructor & Personal Trainer, since 1998.

I have had the privilege of training television, celebrity stars over the years. Due to my strict confidentiality policy, I can only, however just naming programmes that they have starred in. Coronation Street, Holby City, Eastenders and a very famous comedian who now misses me from afar, from her new home abode in LA!

My STRICT CONFIDENTIALITY policy also applies to YOU too.

All of my Personal Training programmes within London and the surrounding South-East is tailored to suit all levels and lifestyles of each clients specific needs which is inclusive of:

 

Cardio Training

Strength Training

Core Training

Body Transformation

Weight Loss

Muscle Tone

Tummy Tone

 

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Contact me for a free consultation. During the consultation, i shall be discussing with you your, fitness goals plus, i would explain in depth, information of what my training programmes entails. What equipment i shall be using and do use, aswell as the different programmes i, shall provide in & out of your home.

 

I shall deliver my training programme right into your 'Living Room' or even your 'Garden'. In fact anywhere that you have space, large or small, it doesn't matter. I can guarantee that, you will be trained to the highest level, utilizing the space that is provided in YOUR OWN HOME. You will be left feeling liberated, after your workout and in the comfort of your own home. Best thing about this, come rain or shine, you will still have a great workout, no matter the weather.

Perfect for new mum's or dad's and busy individuals who can't seem to get, enough time to go out to, their local gym or even go for a run or bike ride.

In addition, I also train children from the age of 9 years old upwards. FUN & great way of introducing them to the importance of FITNESS & WELL BEING.

All of my training sessions are both inside of home

(personal preference of client) and of course outdoors.

 

 

 

 

 

 

 

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